Day 20: Intuition

Before I start with this topic, I just want to add that yesterday, somebody gave me a miniature tart. As you can see its so pretty (but not as tasty according to my bf :D) and I really really wanted to eat it in the office yesterday but I did not give in and brought it home.

I just hungry all day yesterday. I think my PMS has started coz I felt lower tummy pain just by sitting. Woke up this morning with the heaviest body ever! My joints hurt and I just feel like being pulled to the ground. I didn't want to get up, but I did, I still had to cook my meals. Since I was feeling so lazy, I sat outside, got some sunshine and decided to cook my lunch and have a yogurt and fruit for breakfast. I just couldn't be bothered.

Before leaving, I said I cant feel so down today, I don't want this feeling! Im doing so good at work and this really wouldn't help me. On the way to office, I listened to a discussion about Living an Intuitive Life by Sonia Choquette. It was insightful.

Some key takeaways:

1. Intuition is not mystical - its not your oohh e.s.p.-looking-into-the-future thing. Its listening to your gut, your heart.

2. To apply this at work, keep yourself informed  -learn, be on the look out on what's going on, do not work just merely to get by, understand the people around you without judging - because in the end, based on what you know or gather, you will tell yourself the answers you need based on the collective data that you have stored.

3. I really liked the part that said -> when you set goals, make sure your goals will benefit at least 2 people, as this opens yourself up to your intuition. That you are just not self-serving.

4. We all are vibrating with energy, and whatever you vibrate you attract - Ive been reading and hearing about this a lot, which I find to be true.

It was a lot of information on single drive, maybe I will write more in detail the next time. But I've resonated with most of the discussion. I feel like I have been out of touch with my intuition for so long. 

I wish I could have written about it in a way that is good but I guess is one of those days when you just feel "blah". I tried everything, I had my coffee, listen to some inspirational discussion, and listened to upbeat music.

Im still hungry, but not like the previous days.

Day 20: deviation free, 1 fruit under allowance, vits taken
Mood = meh
Hunger = manageable; but craving!