Day 43-44: Going through the motions

My 9 day off has started and I think Im doing pretty well in 'squandering' it :D

 

Day 43: Went to see a GP (just coz I cant get an appointment with the ENT) because my left ear still feels blocked from that clubbing night I went to 2 thursdays ago! GP said I should book an appointment with an ENT doc to get ears cleaned and properly checked bec from her point of view nothing really wrong. Got an appointment on Day 45 morning.

 

Nothing much today, just did that, watched tv, ate all meals on time. I just had mangoes today for fruits hmmm.. love them mangoes.

 

Day 43: deviation free, all allowances taken, vits too.
Mood = ok5
Hunger = none

 

Day 44: I scheduled a spa day for me and the bf as my treat for having a new job. I have a buy1 get1 voucher for this place so it didnt really coat me as much. We had access to the pool, gym and other spa facilities followed by a 90min massage. We started the day late, so we reached at noon and it was too hot to be on the pool. So plan b was we started the massage early and then movies afterwards.

My masaage was great! I tried not to sleep but i kept dozing off. I cant say the same for my bf, he said his therapist was average. He said at one point I was snoring!!! :D

 

But after the massage, I was so hungry. This is typical of me, i really am hungry after a massage. I ate my lunch but still hungry and craving! I almost gave in to the caramel popcorn.. i really did want to have it. But I just kept telling myself of the effort I've put into this and I didnt have any.

Braai night. I had a portion of bf's t-bone a bit over allowance. I was so hungry I didnt even check the time. I ate my dinner after 4 hours from my last meal! I thought it was 9pm. I already had food in my mouth when I checked the time! So I just kept eating. Deviation right there. I had 3 DCs today too.

 

Talk about getting by.

 

Day 44: deviation- less than 5hrs between meals. 1 fruit under allowance
Mood = relaxed. Good
Hunger = really hungry and craving