85th Day: I Cant Wait!

Ok, so I've been little miss grumpy the past few days. Blame it on the PMS or the detox and the lack of sleep but I am determined to change this!

I sifted through Koh's Classics and came across a post that I have read  before but only resonated with me now - the Physical Changes apart from Weight Loss. Amazing read! Its was entertaining to read the positive (and even some of the negative) effects of taking on the diet. 

I started to look forward to the things as I continue to be on the plan  - deviation free. Aside from the previous pics that I keep looking back on, I imagine certain scenarios of me coming to office all thin and healthy with majority of the people and players seeing me after almost 7 mos. The compliments, and the well meaning "You're too thin!" comments. I couldn't care less (is this sentence grammatically correct?? :D I've heard it so many times, and I cant wrap my head if it is or not for some reason...)

I look forward to:

• Getting rid of my nasal spray dependency..
• Wall climbing. Imagine at my heaviest I was able to do this (the easy ones) what more with 29 kgs off me!
• Work on my flexibility again. Im guessing being rid of the inches will allow me to reach places more than now. Oh! and crossing my legs and locking in my foot behind my calf :) seriously cant wait..
• Seeing all the loose skin and missing "girls" because knowing myself I will feel bad about this DEFINITELY. I look forward to reminding myself to be kind to myself and rejoice in the fact that I did it finally. I got rid of the weight that I've been battling with for decades...
• Getting through all the clothes piled up in my closet. I couldn't let go of my thin clothes, which is a good thing. I don't need to spend more once I approach goal! yayyy!

After this, mood has improved tremendously. Well, I'm still irritable due to the lack of sleep and PMS but I felt the excitement come across me. I'm sure there's more but for now these are it. I cant wait!!! 😺

Day 85: Deviation free

24th Day: Revelations Lost in Time

Ok, so here am I thinking and complaining Im losing weight so slowly and just waking up everyday, weighing and getting off the scale disappointed. But someone from the forum suggested to check my past results, which I haven’t thought of doing because I thought I lost all that data in my corrupted hard drive. Luckily, I have this blog where I wrote Round-ups. I checked my ROUND UP ->Week 1 to 4 & Results and lo and behold, Im just being paranoid about my losses now. On my first 4 weeks during my first try, I lost 8.7kgs in total, and right now, I’ve already lost 6.4kgs and I still have 8 days to go until I complete 1 month.

So I guess this is in order:

 

But before I read the post in the forum, I already am a bit enlightened by the changes in my body in the span of 3 weeks: 

1. Clothes definitely fit better

1. My face looks less bloated

1. Skin looks so much better. I don’t really wear makeup and Im fortunate to work in an office that I can get away with bare skin.

I’m still tweaking my plan, trying to figure out which is causing me to lose at the rate that Im losing. I’m reducing my cracker intake and keeping off the mayo for a few days. I bought that Barts Mild Curry Powder and used it once, Im also going to wait until after my weigh in to use it again. I also really need to sort my sleep. Im not sleeping well and I feel tired. I think this is the missing factor to really get the best out of this diet.I also plan to do the same tracking as I used to, Im just not sure if I will have the patience for it. 😃Cheers to the day, still deviation free.

DDay 7: The Ugly Truth

Back at 71kgs.. 

I just heard my heart break a bit right there.

I weighed myself today for the Spring Challenge on the forum. It hurts to update my ticker.. From 63kgs back to 71kgs. Im looking at the silver lining here, at least I was not back to 76.9kgs! thats a good 10 lbs off right here..  :(

Target goal was 57kgs.. which I still think is dangerously low, I'd probably be skin and bones by then. And that is a whopping 14kgs away! 14 fucking kilos!! whew. I am more than glad to lose just 10kgs.

I want this 10kg gone by end of September. But this would mean a lot of sacrificing. I may really have to pack food on my 6 day trip to Munich- Vienna - Zurich.

I have to do this.

Woke up with determination and prepared all my meals for today and tomorrow!! :D I seriously wont let myself end like I did yesterday. But I miscalculated the time that I didnt have enough to cook my breakfast. I thought, I can get yogurt from the only grocery in our office building, a low fat one at that. And it was just my luck that there is only 1 left of the plain low fat yogurt..

Whew...

I went to swimming class today. Cant say I wasnt hungry by the end of it :D  And being prepared with a meal paid off today. I got an impromptu invite for a ladies night! I was just so glad that I had my dinner with me, ate it before meeting the girls, and had 2 diet coke's the whole evening..

Reached home by 12:30 though.. so amount of sleep im sure is compromised.

DDay 7: DV free.