MC 2025: Day 15

So Im officially exceeding my record of 14 days on the cleanse 😊 and Im doing it while still being active. Keeping with my workouts as usual.

My recovery is getting better with higher HRV and RHR rates. Im noticing that I recover easier.

I felt my first hunger pang on day 12, as I was driving towards home, but after sipping on the lemonade mixed it went away.

I was also very active the past 2 days. Took pilates and spin back to back and went for a massage. The next day, I cleaned the house and did the laundry, then went out for shopping in the afternoon til evening. That was a lot of walking. I was tired, but I was ok. No hunger. Just felt a bit of craving when I smelled my BFs French fries, but I just sipped on my lemonade. Was tired and fell asleep on the couch  :D

In the afternoon though.. ugh my mood was so low and i felt tired. Felt hungry too. I thought I was ready to drive to mcdonalds for french fries on the way home. I skipped pilates, went home a cooked for my BF.. ugh that smelled so good.. But I was craving so much.. 

Oh well, 19 days to go. That’s not far. I hope I can make it.