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Tuesday, July 15, 2025

MC 2025: Day 23

SORE THROAT!!! After 22 days I experience this kind of detox symptom? I would have expected it at the beginning, in the first 4 days but not now. Initially I had massive headaches on days 1-2, a bit of sniffles but no feverish feeling that would have kept me in bed.

Now, the left side of my throat hurts especially when I swallow and it feels like theres some phlegm stuck in my throat the whole time. What is that?? I tried to cough that out but nothing.

Im not feeling sick though.

In other news, I started spotting yesterday, 2 days earlier than expected. Feeling some cramps today, but not as much before cleanse.

Also, PMS, didnt feel it like I used to.. There were days that I felt tired, but that could have been bec of workout the previous day, or bec of the cleanse (no solids).

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