Yes, straight from the master! When you are in this programme, try is not really an option because it is a call for self-sabotage!! 😐
See, I have tried and failed to be 100% on plan for years. Trying to beat the system, rationalizing my deviations (big or small), and false hopes of thinking that I can always rein it in. Years later, I'm still doing the same mistakes.
Insanity right? But why do I this to myself? Lack of willpower? Procrastination? Not a fan of delayed gratification? Why? Knowing what I know and I continue to fail so many times.. The plan is not difficult, it is restrictive, but not difficult at all. The guess work is removed and all you have to do is to follow it. WHY is it so hard to stay OP? I have to dig deep :D uff..
Taking it one day at a time, I managed to end the day deviation free. Its not without difficulty though. I'm craving all sorts of things like cup noodles!! Hmmm..
Feeling really tired too. Hint of TOM showed today.. so its going to be a rough week..
Day 85: All meals taken on time, vitamins, fruits and crackers too. 1 DC. Deviation free.
Feeling really tired too. Hint of TOM showed today.. so its going to be a rough week..
Day 85: All meals taken on time, vitamins, fruits and crackers too. 1 DC. Deviation free.
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