84th Day: Well, Supposed To Be..

So I'm back and I lost 4 weeks due to an unavoidable circumstance.

I weighed yesterday, up by 4kgs. whoa.. NOT CHANGING MY TICKER!

I could have been back on plan 3 days ago but its so hard to stick to it. Just so easy to order every bad think I want on Uber Eats or Zomato..

Haven't been sleeping well too. My sleep patterns have changed, I could as well be living on the other side of the world. My nights have become my days and my days are spent sleeping. Now that I'm back at work, I am struggling!

I'm not going to reset my day count as I am extending my current plan by purchasing another 3 months of support (online clinic). Apparently I cannot get my refeed if I dont do this.

Day 84: Cranky, Craving, Sleepy with 9 days before TOM. But deviation free.