Today's much better. Felt sharper. I guess the sleep helped. I was dozing off aroubd 9:30 yesterday which was 30mins after my dinner. I tried to stay up at least until 10:30.
Woke up this morning and couldnt help but weigh myself. Dayumm.. im down 4kgs already! I guess my old plan still works, or could also be i just finished TOM. Lets see in a few days if I keep dropping.
I am not feeling strong at all. Im watching tv and its a wedding scene and all i cant think about is eating cake! :'( The only thing thats stopping me are the thoughts in my head. As vain as it seems Im still on the "getting thinner" mindset. Healthy, yes, but more on the looking good part. Shame eh? But as long as it works and keeps me OP.
BF: egg, veggies, crackers Centrum
LU: chicken, veggies, cracker, coke light
SN: apple
DI: beef, veggies, cracker, coke light
CAF: 1 black coffee
VIT: collagen 1&3n, hyaluronic, collagen 2
Day 5 - deviation free
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