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Monday, May 24, 2021

Week 5, 2021

Down by 10.2kgs after 5 weeks on being on the plan.

However, the 5th week only registered a loss of 1.2kgs.

Was it the peppermint tea?
Was it the 1st dose of vaccine?
Or the lack of sleep?
The use of olive oil instead of olive oil spray?

All of the above? Going to buy PAM later and start with it tomorrow and try my best to be in bed by 10pm and hopefully, i fall asleep by 10:30.

Week 6.. here we go..

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