To be at goal weight, finish reefed and not gain weight
To start working out and gain 7kgs of muscle!! (I determined that my happy weight is 65kgs :D)
To stay at happy weight.
To shop for new clothes! hahaha
I just cant wait for the good things to come!!!
Im just on my 6th day... So near yet so far...
I've given myself a year to pin this down. Uff! A goal that I actually achieve.
When I started this journey 2 years ago, I had a solid plan: REDUCE. REBUILD. MAINTAIN. I wrote a post about what I want to achieve here and I still want to get there.
Day 6 still feels easier than any of the days I attempted to get back on the bus using the old plan. Its really amazing. There was a part of me thinking that this food allocations being unique for each individual is BS, but looks like that its not.
I decided to take on a new plan because previously, every time I start, fail and then think of starting again (using old plan), I always wonder why is it so difficult this time?! On my first try in 2014, the cravings, missing of junk and taste of other food were there, but the desire to deviate was not strong. The subsequent attempts after gaining more than 8kgs were just merely pitiful! I am just sorry that I didn't think of getting a new plan sooner. Like "duh"-- Ive been trying for 2 years and it didn't work, so maybe the plan really doesn't work for me anymore! That was a huge clue staring point blank on my face and I didn't want to see it! Basically because I wanted to save my money... and in consequence, wasted 24 months.
I felt sleepy throughout the afternoon. I didn't have much to do at work. Been reading the forum for tips.
Day 6 - DV free. .5 fruit under allowance. Took 1 multivitamin only.
Mood = fine.
Hunger- manageable and not really hungry
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Showing posts with label new plan. Show all posts
Showing posts with label new plan. Show all posts
Wednesday, August 3, 2016
Wednesday, July 27, 2016
New Plan.. Another Chance
The logical person in me tells me that its just me, its my problem and that I am very weak with temptations, but the hopeful side of me thinks that maybe my plan is not working for me anymore.
Money spent.. new blood test + new plan.
I received my plan quickly from the online site, it came in just 2 days! The plan is totally different:
1) Cracker allowance is more
2) Fruit allowance is more
3) Target weight is 1kg lower (58kg iso 59kg)!-- I asked my consultant about this.. Wilma, and she said my old target was 2 years ago, and I was younger 2 years ago! :'( what a way to break a heart eh?
4) Got a fish option for meal 1, which I like because I can only eat eggs or yogurt so much that I really wanted another option.. Im not really a cheese person.
5) Meat and vegetable allocations are all different.
My start date is on Friday, 29 July 2016. Hopefully I can keep this up.
My starting weight: 77.7kg--> Im trying to bring this down to 77 or 76.something.
I will do the same measurements like the last time, although this time I don't have access to that In-line body fat measuring thing.
Will blog here then maybe after a week of being on the plan, I will brave to write on my diary in the forum and update my ticker too!
If I do this right and deviation free, Im hoping Im done with reefed by end of November.
Lets do this!!!
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