Anyway, I know its tough, but its also so very simple. So Im trying this for a quick fix.
Day 1:
- Did not take the salt water flush. Didn’t wake up early enough.
- Feeling the fogginess around 10:30 am.. That was fast :/ or is it maybe because I didn’t sleep enough?
- Did the normal recipe. I usually put 2 tbsp lemon and 1 tbsp maple syrup because I don’t like it too sweet. But not today.
- Office extra cold today.
I hope I can keep this up. Its feeling quick difficult today. Maybe because Im on my period, but the sluggishness and mild headache is getting to me.
Going for pilates and sauna after work. Wish me luuuuuckk..